Triggers are strong emotions that overwhelm our ability to listen effectively and think clearly. They are essentially emotional memories that are partly from the past and partly from the [...]
By Dan Blair Marriage Counselor and Family Therapist Welcome to the club. Triggers are strong emotions that overwhelm our ability to listen effectively and think clearly. They are essentially [...]
If you prefer, please listen to this recorded webinar and others. By Dan Blair Marriage Counselor and Family Therapist We cannot underestimate the amount of stress we are under, especially during [...]
Photo by Thao Le Hoang on Unsplash I admire a friend of mine who is a fourth degree black belt. I noticed the rest of us would get upset at conflict so much easier than he would. I realized [...]
What Does Dissociation Feel Like?
By Dan Blair, marriage counselor and family counselor If it’s too late to save your marriage, it’s still not too late to save yourself. But you’re going to need help and divorce counseling might [...]
By Dan Blair Marriage Counselor and Family Therapist Step-families are much tougher than I expected. Divorce rates are reported to be about double, and both parents and kids are affected in ways [...]
By Dan Blair, marriage counselor and family counselor Some look to their faith in God in their happiest or awe-struck moments, or some lean on their faith in their lowest or darkest times. Some [...]
