The first half of this article reveals the anatomy of stress, and how we can respond to it. The second half applies what we learned about stress to parenting our kids. Hopefully you shall [...]
Photo by Erik Witsoe By Dan Blair, marriage therapist and family counselor One of the premises of the movie “Inside Out” is that if you can manage your emotions you can manage your [...]
If you prefer, please listen to this recorded webinar and others. By Dan Blair Marriage Counselor and Family Therapist We cannot underestimate the amount of stress we are under, especially during [...]
Photo by Thao Le Hoang on Unsplash I admire a friend of mine who is a fourth degree black belt. I noticed the rest of us would get upset at conflict so much easier than he would. I realized [...]
Copyright © Dan Blair 2020. Often when one thinks of discipline, you think of angry exchanges ending with both you and your child feeling frustrated and misunderstood. When people, especially [...]
By Dan Blair, a marriage counselor and family counselor. Children with a disorder are often diagnosed with one of the following: Autism Autism is often first noticed by the parents when their [...]
Local Parents Get Creative to Cure Cabin Fever By CHELSEA McDOUGALL – [email protected] http://www.nwherald.com/2014/01/15/local-parents-get-creative-to-cure-cabin-fever/ahmo9q3/ [...]
Sexting is more common that one may think. Teens who sext are motivated by reward but minimize the chance of serious consequences. Effects of ‘Sexting’ Can Be Costly By HILARY [...]
By Dan Blair, a marriage counselor and family counselor. Family Restructuring Therapy is based on the work by Dr. Stephen Carter and is an active and directive process used to address ongoing [...]
