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In Addiction, Anger, Anger and Anxiety Management, angry management, Anxiety, Articles, Bible, Christian Conflict Resolution, Christian Counseling, Christian Mindfulness, Communication, Depression, Emotion in the Bible, God, Ongoing Conflict, Problem-Solving, Spirituality and Mental Health, Stress Management Posted

Biblical Tools for Mental Health

By Dan Blair, family and marriage therapist No one is immune to stress, anxiety, or burnout. “Popping the hood” of the mind may reveal what tools are needed for the daily battles we [...]

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In Anger, Anger and Anxiety Management, angry management, Anxiety, Articles, Change, Christian Conflict Resolution, Christian Mindfulness, Communication, Criticism, Depression, Emotion in the Bible, Honesty, Judgment, Listening, Love, Reconciliation, Relationships, Save Marriage, Spirituality and Mental Health, Stress Management Posted

Shame and What to Do About It

By Dan Blair, marriage counselor and family counselor I look back over my life and I think we can all say we have made major mistakes. We have weaknesses and flaws. I think about the major [...]

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