By Blair
In Communication, Ongoing Conflict, Problem-Solving, Relationships Posted How Does Marriage Counseling Work?
How Does Marriage Counseling Work?
By Blair
In Articles, Change, Communication, Confrontation, Counseling, Relationships Posted Let Them Theory
The book called let them theory has sold 1.2 million copies in its first month alone. It’s a popular book by Mel Robbins. It’s purported to give people inner freedom in their [...]
By Blair
In Anger, Anger and Anxiety Management, angry management, Anxiety, Articles, Change, Christian Conflict Resolution, Christian Mindfulness, Communication, Criticism, Depression, Emotion in the Bible, Honesty, Judgment, Listening, Love, Reconciliation, Relationships, Save Marriage, Spirituality and Mental Health, Stress Management Posted Shame and What to Do About It
By Dan Blair, marriage counselor and family counselor I look back over my life and I think we can all say we have made major mistakes. We have weaknesses and flaws. I think about the major [...]
By Blair
In Articles, Change, Communication, Confrontation, Criticism, Honesty, Listening, Love, Ongoing Conflict, Problem-Solving, Reconciliation, Relationships Posted Conflict Resolution
By Dan Blair, marriage therapist and family counselor It may take two to resolve conflict, but all each person can do, is control themselves instead of trying to change or control the other [...]
By Blair
In Anger, Anger and Anxiety Management, angry management, Anxiety, Articles, Children, Communication, Depression, Parenting, Parenting Problems, Relationships, Stress Management Posted Keep Calm and Carry On?
Photo by Monstera By Dan Blair, marriage therapist and family counselor The first half of this article reveals the anatomy of stress, and how we can respond to it. The second half applies what we [...]
By Blair
In Articles, Communication Posted Is Empathy Really Necessary?
By Dan Blair, marriage counselor and family counselor Is empathy really necessary? It can be unnatural, even awkward. Maybe you don’t feel you need it yourself. Here are some common [...]
By Blair
In Communication Posted Minute Mood: How 3 Kinds of Empathy Can Pay Off
By Dan Blair, Marriage and Family Therapist Minute Mood is an app that I developed to help my wife and I communicate on a deeper level. We have demanding jobs, we had lots of kids, and the time [...]
By Blair
In Anger, Anger and Anxiety Management, angry management, Anxiety, Communication, Marriage, Relationships Posted Minute Mood Couples Journaling
Create a journal with a partner “I wish we were closer.” “I wish I knew what she was thinking.” “He should know what I want. It doesn’t do any good if I [...]
By Blair
In Children, Communication, Criticism, Listening, Love, Love, Marriage, Relationships Posted Gottman’s Sound Relationship House
Depression, anxiety, and divorce are continuing to rise. The fallout on marriages and parenting is immense. It may be time to get back to core values of marriage and family. One question to ask [...]
By Blair
In Bible, Christian Conflict Resolution, Christian Mediation, Church Conflict, Communication, Communication with an "Ex", Confrontation, Divorce, Divorce Mediation, Ongoing Conflict, Problem-Solving Posted A Mediation Model for Christians
Jesus was fully immersed in the identity, experiences and perspective of both God and man as mediator between the two. So for mediation to be successful, each has to identify with the experience [...]