Find out more! Create a journal with a partner “I wish we were closer.” “He should know what I want. It doesn’t do any good if I have to ask for it.” While the [...]
Triggers are strong emotions that overwhelm our ability to listen effectively and think clearly. They are essentially emotional memories that are partly from the past and partly from the [...]
If you prefer, please listen to this recorded webinar and others. By Dan Blair Marriage Counselor and Family Therapist We cannot underestimate the amount of stress we are under, especially during [...]
Photo by Thao Le Hoang on Unsplash I admire a friend of mine who is a fourth degree black belt. I noticed the rest of us would get upset at conflict so much easier than he would. I realized [...]
By Dan Blair, a marriage counselor and family counselor. One person put it this way, “You know the feeling, the rush when you feel taller than a mountain and stronger than superman, every single [...]
