By Dan Blair, a marriage counselor and family counselor. Suddenly your heart starts beating out of your chest and you can’t catch your breath. You feel tingling sensations creeping up your arms [...]
Copyright © Dan Blair 2020. Normal Reactions: shock emptiness nervousness fatigue anger denial guilt agitation restlessness hopelessness These typical reactions affect sleep, appetite, [...]
By Dan Blair, a marriage counselor and family counselor. “Childhood abuse isn’t something you ‘get over.’ It is an evil that we must acknowledge and confront if we aim to [...]
By Dan Blair, a marriage counselor and family counselor. How many of us have tossed and turned and have been aggravated by an inability to sleep? Looking at the clock only to realize another hour [...]
By Dan Blair, a marriage counselor and family counselor. Children with a disorder are often diagnosed with one of the following: Autism Autism is often first noticed by the parents when their [...]
By Dan Blair, a marriage counselor and family counselor. Just as recognizing when to go to the doctor or emergency room is essential, so is being able to recognize mental illness. In addition to [...]
By Dan Blair, a marriage counselor and family counselor. Thoughts of suicide need to be taken seriously. If you or someone you know is thinking of suicide call the crisis line at 988, call 911, [...]
By Dan Blair, a marriage counselor and family counselor. A practical way to make love last is to devote at least 15 minutes a day to the relationship and two or three hours on the weekend by: [...]
By Dan Blair, a marriage counselor and family counselor. When looking for marital partners, men and women look first for common family goals, financial compatibility, and then compatibility in [...]
The first year of marriage involves more in terms of adjustment than any other year. Blending two lives is like blending two different cultures. First Year Can Be Tough Test for Marriages [...]
