Rebuilding relationships is not just about your spouse or your children. We also have relationships with depression, anxiety, addictions, and anger. Just like we need to understand and care about the important people in our lives we need to understand and care about ourselves.
Counseling serves to help us understand better why we feel the way we feel. Mediation serves to resolve issues with an objective third-party. We can use mediation with spouses, ex-spouses, teens, and within ourselves as we negotiate with our personal challenges.
Blair Counseling and Mediation works to provide tools to all ages that can be used to save marriages, relationships, manage depression or anxiety, and help children with behavioral concerns. We are certified to complete anger evaluations and anger management sessions for court. We provide a respectful and understanding approach to addiction. We use immediate feedback from clients to determine how helpful we are.
Our expert mediators aim to bring peace to marriages, families, divorces, and any other dispute. In addition to marriage and family mediation, we can provide divorce mediation, co-parenting counseling, reunification therapy and supervised visitations.
Christian, Spanish, American Sign Language and premarital services are also available. We also offer clinical supervision and underscore the importance of maintaining professional boundaries.
Enjoy humor? Researchers in the healthcare field established connections between humor and laughter, and physical and mental health. Humor changes brain chemistry. It increases antibodies and blood flow and decreases stress hormones and inflammation. Humor is also about creating an optimal climate for maximizing the benefit of relationships. Healthy humor is based on respect and boosts memory and creativity. It helps release fears, anger and stress and helps us to accept mistakes and situations out of our control.
Let us know your situation and what you are looking for!
Blair Counseling uses evidence-based practices like cognitive-behavioral and solution-focused approaches to achieve a desirable outcome. Knowing that technique accounts for approximately 15% of a successful outcome, Blair Counseling focuses on the larger part of the formula. 70% of any successful outcome is attributed to the quality of relationship with the counselor and the client’s own abilities and resources.
We have in-network clinicians available for most insurance and employee assistance programs. Out-of-network arrangements are also available. Blair Counseling and Mediation will bill your insurance company or employee assistance program as a courtesy, if you wish.