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By Dan Blair, marriage counselor and family counselor I look back over my life and I think we can all say we have made major mistakes. We have weaknesses and flaws. I think about the major [...]

By Dan Blair, marriage therapist and family counselor It may take two to resolve conflict, but all each person can do, is control themselves instead of trying to change or control the other [...]

Depression, anxiety, and divorce are continuing to rise. The fallout on marriages and parenting is immense. It may be time to get back to core values of marriage and family. One question to ask [...]

By Dan Blair Marriage Counselor and Family Therapist Welcome to the club. Triggers are strong emotions that overwhelm our ability to listen effectively and think clearly.  They are essentially [...]

Photo by Thao Le Hoang on Unsplash I admire a friend of mine who is a fourth degree black belt.  I noticed the rest of us would get upset at conflict so much easier than he would.  I realized [...]

By Dan Blair, a marriage counselor and family counselor. Darling, you gotta let me know Should I stay or should I go? If you say that you are mine I’ll be there till the end of time So you [...]

By Dan Blair, a marriage counselor and family counselor. As a marriage and family therapist I have learned techniques to help marriages and family relationships work. The one that works best by [...]

By Dan Blair, a marriage counselor and family counselor. As a marriage and family therapist I have learned techniques to help marriages and family relationships work. The one that works best by [...]