How You Can Help Your Kids with Self-Care
By Jennifer Scott Kids today are dealing with a whole host of pressures and stress. As a parent, you teach your child how to take care of their body and how to use their manners — but teaching [...]
By Blair
In Communication Posted Minute Mood: How 3 Kinds of Empathy Can Pay Off
Find out more! Minute Mood is an app that I developed to help my wife and I communicate on a deeper level. We have demanding jobs, we had lots of kids, and the time it takes to communicate on a [...]
By Blair
In Communication, Ongoing Conflict, Problem-Solving, Relationships Posted How Does Marriage Counseling Work?
How Does Marriage Counseling Work?
By Blair
In Anger, Anger and Anxiety Management, angry management, Anxiety, Communication, Marriage, Relationships Posted Minute Mood Couples Journaling
Find out more! Create a journal with a partner “I wish we were closer.” “I wish I knew what she was thinking.” “He should know what I want. It doesn’t do any [...]
By Blair
In Bible, Christian Counseling, Emotion in the Bible, God, Spirituality and Mental Health Posted How to Complain to God
By Dan Blair, marriage counselor and family counselor Mark Vroegop in his book Dark Clouds, Deep Mercy acknowledged that sad situations sometimes don’t get better. Problems don’t [...]
By Blair
In Anger, Anger and Anxiety Management, Anxiety, Children, Parenting, Parenting Problems Posted INSIDE OUT Parenting
Photo by Erik Witsoe By Dan Blair, marriage therapist and family counselor One of the premises of the movie “Inside Out” is that if you can manage your emotions you can manage your [...]
By Blair
In Children, Communication, Criticism, Listening, Love, Love, Marriage, Relationships Posted Gottman’s Sound Relationship House
Depression, anxiety, and divorce are continuing to rise. The fallout on marriages and parenting is immense. It may be time to get back to core values of marriage and family. One question to ask [...]
By Blair
In Anger, Anger and Anxiety Management, angry management, Anxiety Posted “F” Words When Triggered
Triggers are strong emotions that overwhelm our ability to listen effectively and think clearly. They are essentially emotional memories that are partly from the past and partly from the [...]
By Blair
In Bible, Christian Conflict Resolution, Criticism, Listening Posted I Can’t Listen When Triggered
By Dan Blair Marriage Counselor and Family Therapist Welcome to the club. Triggers are strong emotions that overwhelm our ability to listen effectively and think clearly. They are essentially [...]
By Blair
In ADHD, Anger, Anger and Anxiety Management, angry management, Anxiety, Articles, Children, Ongoing Conflict, Parenting, Parenting Problems, Stress Management Posted Stressed Out Parents; Stressed Out Kids
If you prefer, please listen to this recorded webinar and others. By Dan Blair Marriage Counselor and Family Therapist We cannot underestimate the amount of stress we are under, especially during [...]