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Category Archive for: "Addiction"
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In Addiction, Anger, Anger and Anxiety Management, Anxiety, Depression Posted July 19, 2014

The Twelve Steps for Christians

By Dan Blair, a marriage counselor and family counselor. Twelve Steps work for Christians and Non-Christians. STEP ONE is about recognizing our brokenness. We admitted we were powerless over the [...]

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In Addiction, Anger Posted July 12, 2014

Twelve Steps to Recover from Addiction

By Dan Blair, a marriage counselor and family counselor. Christian Version STEP ONE is about recognizing our brokenness. We admitted we were powerless – that our lives had become unmanageable. [...]

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In Addiction, Anger, Anger and Anxiety Management, Anxiety, Depression, Grief, Stress Management Posted April 19, 2014

FACE Depression and Anxiety

Copyright © Dan Blair 2020. Do you find that you can’t stop dwelling on problems, regrets, and aggravations? Over thinking can deplete the use of good chemicals in the brain and trigger the [...]

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In Addiction, Anger, Anger and Anxiety Management, Anxiety, Depression, Grief, Stress Management, Trauma Posted March 29, 2014

Top Ten Stress Management Tips

Copyright © Dan Blair 2020. Relax. Relaxation techniques include breathing techniques, tensing and relaxing muscles, meditation, and visualization. Recognize what you are feeling and wanting. [...]

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In Addiction, Anger, Anxiety, Depression, Trauma Posted March 1, 2014

Recognizing Mental Illness

By Dan Blair, a marriage counselor and family counselor. Just as recognizing when to go to the doctor or emergency room is essential, so is being able to recognize mental illness. In addition to [...]

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Blair Counseling and Mediation
600 Dakota St, Crystal Lake, IL 60012
(815) 276-3947

12555 Farm Hill Rd. Huntley, IL 60142
(815) 276-3947
Recent Posts
  • Gottman’s Sound Relationship House
  • “F” Words When Triggered
  • I Can’t Listen When Triggered
  • Stressed Out Parents; Stressed Out Kids
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POPULAR POSTS
  • Gottman’s Sound Relationship House
  • “F” Words When Triggered
  • I Can’t Listen When Triggered
  • Stressed Out Parents; Stressed Out Kids
  • Verbal Judo
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