February 2, 2023Phone: (815) 276-3947 Fax: (815) 356 8975dan@blaircounseling.com600 Dakota St, Crystal Lake, IL 60012 | 12555 Farm Hill Rd. Huntley, IL 60142
  • Counseling
    • Depression
    • Anger
    • Anxiety
    • Child Behavior
    • Addictions
    • Marriage
    • Christian
  • Divorce
  • Mediation
  • Blogs
  • About
  • Contact
  • Policy
  • Search Results
Blair Counseling and Mediation Blair Counseling and Mediation Blair Counseling and Mediation

Archives

Category Archive for: "Grief"
Home » Grief
0
  0
By Blair
In Addiction, Anger, Anger and Anxiety Management, Anxiety, Depression, Grief, Stress Management Posted April 19, 2014

FACE Depression and Anxiety

Copyright © Dan Blair 2020. Do you find that you can’t stop dwelling on problems, regrets, and aggravations? Over thinking can deplete the use of good chemicals in the brain and trigger the [...]

Read More
0
  0
By Blair
In Addiction, Anger, Anger and Anxiety Management, Anxiety, Depression, Grief, Stress Management, Trauma Posted March 29, 2014

Top Ten Stress Management Tips

Copyright © Dan Blair 2020. Relax. Relaxation techniques include breathing techniques, tensing and relaxing muscles, meditation, and visualization. Recognize what you are feeling and wanting. [...]

Read More
0
  0
By Blair
In Grief, Trauma Posted March 15, 2014

Adjusting to Grief and Trauma

Copyright © Dan Blair 2020. Normal Reactions: shock emptiness nervousness fatigue anger denial guilt agitation restlessness hopelessness These typical reactions affect sleep, appetite, [...]

Read More
0
  0
By Blair
In Depression, Grief Posted December 21, 2013

Losing your Spouse

By Dan Blair, a marriage counselor and family counselor. “Death is like an assault on our pysche.  It reminds of mortality and helplessness. It speaks of the brief time between birth and [...]

Read More
Load More
© 2023 Blair Counseling and Mediation. All Rights Reserved. | Privacy Policy.
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt

Start typing and press Enter to search