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By Dan Blair, marriage counselor and family counselor Some look to their faith in God in their happiest or awe-struck moments, or some lean on their faith in their lowest or darkest times. Some [...]

Relax. Relaxation techniques include breathing techniques, tensing and relaxing muscles, meditation, and visualization. Recognize what you are feeling and wanting. Recognize triggers and old [...]

By Dan Blair, a marriage counselor and family counselor. While various human beliefs and interpretations of Christianity have played a part in creating havoc in personal and political realms, [...]