Depression
12 articles
April 23, 2026
Beyond the “I’m Fine”: Practical Steps to Mental Health
We can all identify with stress. You can see how stress can not only leads to anger, which is a common emoti…
March 26, 2026
Biblical Tools for Mental Health
No one is immune to stress, anxiety, or burnout. "Popping the hood" of the mind may reveal what tools are ne…
May 23, 2023
Shame and What to Do About It
I look back over my life and I think we can all say we have made major mistakes. We have weaknesse…
October 7, 2022
Keep Calm and Carry On?
The first half of this article reveals the anatomy of stress, and how we can res…
July 19, 2014
The Twelve Steps for Christians
STEP ONE is about recognizing our brokenness. We admitted we were powerless over the effects of…
April 19, 2014
FACE Depression and Anxiety
Do you find that you can't stop dwelling on problems, regrets, and aggravations? Over thinking can…
March 29, 2014
Top Ten Stress Management Tips
Relax. Relaxation techniques include breathing techniques, tensing and relaxing muscles, meditation, and visualization. Recognize what you are feelin…
March 8, 2014
Help! I Can’t Sleep!
How many of us have tossed and turned and have been aggravated by an inability to sleep? Lookin…
March 1, 2014
Recognizing Mental Illness
Just as recognizing when to go to the doctor or emergency room is essential, so is being able t…
February 22, 2014
Thoughts of Suicide
Thoughts of suicide need to be taken seriously. If you or someone you know is thinking of suici…
December 21, 2013
Losing your Spouse
"Death is like an assault on our pysche. It reminds of mortality and helplessness. It speaks of the brief time between birth and sleep. It steals the…
October 19, 2012
Christian Mindfulness
“More than 100 million American adults who describe themselves as Christian contend . . . they …
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