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By Dan Blair, marriage therapist and family counselor It may take two to resolve conflict, but all each person can do, is control themselves instead of trying to change or control the other [...]

By Dan Blair, marriage counselor and family counselor Is empathy really necessary? It can be unnatural, even awkward. Maybe you don’t feel you need it yourself. Here are some common [...]

By Dan Blair, a marriage counselor and family counselor. Many present a split between emotions and actions. In this way we tell ourselves that we are not able to change our feelings but that is [...]