Articles & blog
Practical reading on relationships, parenting, anxiety, anger, divorce and faith — written by our counselors.
119 articles
April 10, 2025
Let Them Theory
The book called let them theory has sold 1.2 million copies in its first month alone. It's a popular book by Mel Robbins. It's purported to give peop…
March 13, 2025
What To Expect From Your First Therapy Appointment
Starting therapy for the first time can be frightening if you don’t know what to expect. Will your health insurance cover therapy? W…
March 5, 2025
What is Therapy? What Should You Expect?
Have you ever been to therapy? If not, it can be daunting. The first time I went to therapy, it felt…
February 26, 2025
The Role of Faith
Some look to their faith in God in their happiest or awe-struck moments, or some lean on their fai…
February 25, 2025
Perspectives on Anger Management
Just like the quote "All roads lead to Rome," there are a number of ways to manage anger. While this article…
February 22, 2025
Stress Management Tips for Christians
Here's a Top Ten List of helpful approaches to stress management, incorporating Biblical approa…
March 4, 2024
How I Changed as a Parent
To hear this interview and others, listen to the Successful Parenting Podcast by Jackie Rhew and Robin Choquette! YouTube Spotify Apple Google Drive …
October 9, 2023
Three Things To Know Before You Remarry with Kids
The three top things I hear about from clients (and I wish I knew almost 20 years ago) all relate to stepfam…
May 23, 2023
Shame and What to Do About It
I look back over my life and I think we can all say we have made major mistakes. We have weaknesse…
May 4, 2023
How Do You Explain Teen Violence?
Studio By Dan Blair, marriage therapist and family counselor Should we just say, "It's complicated?" According to the CDC, homicide i…
March 22, 2023
Self-Worth or Selfish?
Religion can give the message that anything about the "self" is sin or bad, or at least selfish. P…
February 10, 2023
Conflict Resolution
It may take two to resolve conflict, but all each person can do, is control themselves instead of …
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