Internal Family Systems Therapy Archives - Blair Counseling and Mediation

In Articles, Counseling Posted February 25, 2025

Working with Parts of Self

Internal Family Systems (IFS) is a treatment modality that is a complex but useful way to understand the parts of self, and for accessing the hidden energy of the Self. It is important to [...]

By Blair

In Anger, Anger and Anxiety Management, Anxiety, Children, Parenting, Parenting Problems Posted August 25, 2021

INSIDE OUT Parenting

Photo by Erik Witsoe By Dan Blair, marriage therapist and family counselor One of the premises of the movie “Inside Out” is that if you can manage your emotions you can manage your [...]

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