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Tip 1: Rule Number One: You are Playing on the Same Team! When you hit a rough spot in your relationship you may forget that you and your partner are playing on the same team – the “Smith” or [...]

Tip 1: Take time for yourself Healing from an affair can take a toll on you mentally, physically and spiritually. I recommend taking time to yourself to get back in touch with being grounded in [...]

By Dan Blair, a marriage counselor and family counselor. Premarital counseling cannot prevent a divorce, but may better equip one to better manage the challenges associated with one of the [...]

1. Sometimes yesterday’s lessons teach us to keep living in fear rather than evaluating each day or each person anew. Do a reality check. Yesterday’s lessons sometimes teach us wise and useful [...]